- Meal Plans
- Food Diary
- Workout Plans
- Workout Diary
Makes 3 muffins so adjust the serving to how many you'd like to make.
Preheat oven to 350 F. Place muffin liners into a muffin pan.
Add all dry ingredients to a bowl and all wet ingredients to another. Mix each separately.
In the bowl with dry ingredients make a hole in the middle and pour the liquid in. Carefully combine the ingredients, do not overmix just combine until there is no longer any dry flour left. Let stand 5 minutes so the gluten develops.
Pour into muffin liners using a spoon, I do about 50 gram batter in each.
Bake for 23-30 minutes.
You can switch whole pastry flour for all-purpose flour. You can also use another sweetener than Monkfruit with erythritol