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Jalapeno & Tomato Dip heart_grey.png

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Recipes > Categories > Sides > Jalapeno & Tomato Dip

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Category: Sides

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Tags: #Greek Yogurt #Sauce #Dressing

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2 servings

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Published by Sindred

The perfect dip to raw veggies or tortilla chips

Ingredients

Calories Fat Carbs Protein Sodium
gram Greek yogurt, Total 0%
63 0 4 12 45
Calories Fat Carbs Protein Sodium
63 0 4 12 45
gram Tomatoes, red, ripe
5 0 1 0 1
Calories Fat Carbs Protein Sodium
5 0 1 0 1
gram Onion
6 0 1 0 1
Calories Fat Carbs Protein Sodium
6 0 1 0 1
gram Bell pepper, Green
2 0 0 0 0
Calories Fat Carbs Protein Sodium
2 0 0 0 0
gram Jalapeño
2 0 0 0 0
Calories Fat Carbs Protein Sodium
2 0 0 0 0
clove Garlic
2 0 0 0 1
Calories Fat Carbs Protein Sodium
2 0 0 0 1
teaspoon Paprika
2 0 0 0 1
Calories Fat Carbs Protein Sodium
2 0 0 0 1
dash salt
0 0 0 0 0
Calories Fat Carbs Protein Sodium
0 0 0 0 0
Serving
Serving 41 0 3 6 25
Total 82 0 6 12 49
Calories Fat Carbs Protein Sodium
41 0 3 6 25
Total 82 0 6 12 49

Directions

  • Step 1

    Place veggies in a food processor and pulse until finely chopped.  You might want to drain the liquid in coriander if there is too much so your dip does not get too runny. 

  • Step 2

    Mix greek yogurt, veggies, paprika, and a pinch of salt in a bowl. Let stand 30 minutes in the fridge before serving. 

 

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