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Recipes > Categories > Dessert > Jell-O Mousse

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Category: Dessert

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Tags: #Greek Yogurt #Mousse #Protein

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Published by Sindred

Pick any sugar free flavored gelatin powder and make it into a high protein mousse. My favorite is raspberry and strawberry.

Ingredients

Calories Fat Carbs Protein Sodium
serving Sugar-Free Gelatin
20 0 0 2 110
Calories Fat Carbs Protein Sodium
20 0 0 2 110
gram Greek yogurt, Total 0%
69 0 4 13 49
Calories Fat Carbs Protein Sodium
69 0 4 13 49
Serving
Serving 89 0 4 15 159
Total 89 0 4 15 159
Calories Fat Carbs Protein Sodium
89 0 4 15 159
Total 89 0 4 15 159

Directions

  • Step 1

    Heat enough water to mix the gelatin in. I do 2-3 tablespoons water and microwave it for 40-50 second. Whisk Jell-O and water until dissolved, let it cool until it reaches room temperature.

  • Step 2

    Add greek yogurt and Jell-O into a mixing bowl. Mix well with an electric mixer for about 2-4 minutes, you want to whip as much air as possible into the mousse. 

  • Step 3

    Pour into a 2-cup sized container and let cool in the fridge for 1-2 hours. 

Stays well in the fridge for up to 36 hours. 

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